Where we nuture and transform your tomorrow.

My areas of expertiece are in Grief, Anxiety, OCD, Depression and/or Traumatic events. I pride myself in forming a strong therapeutic relationship based on trust and authenticity. I use a client-centered mindset and a holistic lense. I am very effective at establishing a strong therapeutic relationship and Client/Clinician Trust and repor.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Where we nuture and transform your tomorrow.

Are you struggling with the stress of daily life, feeling overwhelmed and unsure what to do? Is your past continuing to taunt you, and unsure why? Are you looking to become self-aware of your internal struggles but may feel overwhelmed by your emotions and thought patterns. Please don't hesitate to reach out to me promptly, and we can have an introductory session soon, and see if we are the ideal match to support your mental health and therapeutic growth. My ideal client is someone who is ready to explore the deep layers of their psyche. They want to learn and grow through the therapeutic process, and they are seeking a therapist who embodies empathy, kindness, and patience, someone who can guide them through their journey of self-discovery and healing. If this resonates with you, please call or email me!
Tim Gough Jr. LCSW-C
Owner and Psychotherapist

Services

  • Career Counseling
  • Coping Skills
  • Self Esteem
  • Stress
  • Anxiety
  • Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Grief
  • Hoarding
  • Codependency
  • Mens Issues
  • LGBTQIA+
  • Identity Difficulties

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Exposure Response Prevention (ERP)
  • Acceptance and Commitment (ACT)
  • Solution Focused Brief (SFBT)
  • Compassion Focused
  • Person-Centered

Insurance Accepted

  • CareFirst
  • BlueCross and BlueShield
  • Aetna
  • Cigna (In Process)
  • Medicaid
  • Cash Pay Rate Available
  • United Healthcare
  • Optum
  • TriCare (In Process)
  • Mediare Part B (In Process)
  • Medicare Advantage Plan (In Process)

Fees

  • 90837 (53 minutes to 60 minutes): $125
  • 90834 (38 minutes to 52 minutes): $100
  • 90832 (16 minutes to 37 minutes): $75
  • 90871 (Intake/BioPsychoSocial Assessment): $125

Location

Thriving Minds Therapy LLC

102 E Cecil Ave
North East, MD 21901-4057

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